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Fitness | Customized Workouts Have Regular Joes Sweatin' Like The Pros

LAKEWOOD RANCH -- More and more so-called "normal" people want Max Workouts review to emulate professional athletes and have training regimes tailored to meet their needs. To accommodate their desire, Mike Gough, longtime trainer and owner of Athletic Edge Sports in Lakewood Ranch, has expanded his services. "I have opened it up and have an executive athletic program," Gough said. "It's for normal people who want to be challenged and trained with a personal, customized program. I call them executive athletes, but it's open to the general population." Bob Delaney, who was an NBA ref for 23 years until his retirement in 2011, wanted to stay in shape and found Gough's training methods perfect to fit his needs. "You cannot duplicate running up and down basketball floors 80 times a Max Workouts for women year, and I needed something to keep me in shape," Delaney said.
More http://www.bradenton.com/2014/02/16/4996269/fitness-customized-workouts-have.html

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